Welcome to your healthful Holiday Calendar.
This is how it works: print off a copy to keep on the fridge or at your desk. Each day is marked with an action that you must do. If for whatever reason you cannot do the action of the day, you cannot skip it. Instead, you can trade it for another day’s action and do it later. Once complete, simply check off the line of the action completed, or draw a smiley face, snowman, star...whatever you wish.
On your final day, reflect back on what all you have accomplished and learned over this past month.
Happy Holidays to you and yours!
Print your calendar here.
Click HERE to learn more about the Wellview services available to you. We can’t wait to work with you!
– Casey Edmonds, CHWC, CPT, CMS
Health Advisor | Email Casey
